breakfast
6 Reasons Why Nutrition Is More Important Than Exercising For Weight Loss
1. Exercise alone cannot drive significant weight loss Studies have proven that exercise alone cannot…
muscle mass
Importance of Fitness in your 20’s and 30’s
When people are good at something, they will keep on doing it. But when faced…
effects of junk food
Side effects of junk food
Energy-zapper Fatigued, sluggish and always tired? Take a look at your diet for some clues…
overweight
Increasing Overweight and Obesity! Major problem world is facing now!
What are overweight and obesity? Overweight and obesity are defined as abnormal or excessive fat…
food
Importance of Fibre in our Daily Life
What is fibre?Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains,…
scientists
Are We Eating the right Food? Must Read..!!!
How many of you have tasted road side pani puri atleast for one time in…
low calorie food
Will eating less, help you lose weight?
Many people think, eating less food helps them to lose weight. Yes, it will help…
happy diwali
Wishing You and Your Family a Very Happy Diwali
See the picture for calories in sweets, and calories you burn when you do some…
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Incredible Income Opportunity, Work from Home in free time!
Looking for Extra Income? Then join us in this incredible business opportunity. Work from Home…
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Step towards Healthy Active Lifestyle
Healthy Active lifestyle includes,1. Giving good Nutritional food for body. (Food and Nutritional food are…
