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Healthy Active lifestyle includes,
1. Giving good Nutritional food for body.
(Food and Nutritional food are different)

2. Maintaining Ideal Weight.

3. Regular Exercise for Body (at least 30mins in a day, 5days a week)

There is no thing above our health. Staying fit and healthy resembles our attitude towards our life.

Call @ 8801275938 to join us.
G Sai Teja
Wellness Consultant

Post Author: Wellness Coach

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