Healthy Active lifestyle includes,
1. Giving good Nutritional food for body.
(Food and Nutritional food are different)
2. Maintaining Ideal Weight.
3. Regular Exercise for Body (at least 30mins in a day, 5days a week)
There is no thing above our health. Staying fit and healthy resembles our attitude towards our life.
Call @ 8801275938 to join us.
G Sai Teja
Wellness Consultant