effects of junk food
Tips to improve concentration
Mindfulness, cognitive training, and a healthy lifestyle may help sharpen your focus. You’re trying to…
dietician in suchitra
FAT DISTRIBUTION VS. BMI: WHICH IS MORE IMPORTANT?
This study examined the impact of obesity on total and cardiovascular mortality in individuals with…
weight loss
Amazing Weight Loss Result, 16Kg’s in 4 Months
The person in the below picture is our client, Mr. G. Sreekanth, who was 91.3…
fitness
When you stop Exercising your Brain is affected very severely!!!
Please watch the video below to see what happens to your brain if you stop…
snacking
Why Snacking is Important?
Snacking is an effective way to fit extra nutrients into your diet and prevent overeating…
breakfast
6 Reasons Why Nutrition Is More Important Than Exercising For Weight Loss
1. Exercise alone cannot drive significant weight loss Studies have proven that exercise alone cannot…
effects of junk food
Side effects of junk food
Energy-zapper Fatigued, sluggish and always tired? Take a look at your diet for some clues…
food
Importance of Fibre in our Daily Life
What is fibre?Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains,…
scientists
Are We Eating the right Food? Must Read..!!!
How many of you have tasted road side pani puri atleast for one time in…
