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FAT DISTRIBUTION VS. BMI: WHICH IS MORE IMPORTANT?
This study examined the impact of obesity on total and cardiovascular mortality in individuals with…
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7 Tips to Improve Your Eating Habits
Habits can be hard to change because, well, they are habits. Each year, many of…
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What’s the difference between Diet and Nutrition?
Too often people use the word diet when they really want to discuss nutrition or…
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Amazing Weight Loss Result and Body Transformation
Hello Everyone, Here is the amazing weight loss and body transformation of one of our…
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New Year Resolution – Lose Weight
Advance Happy New Year for you all. I wish this New Year gets you more…
