weight loss tips
Obesity and Coronavirus (COVID-19)
The COVID-19 pandemic is presenting unprecedented challenges around the world. Apart from the health risks…
dietician in suchitra
FAT DISTRIBUTION VS. BMI: WHICH IS MORE IMPORTANT?
This study examined the impact of obesity on total and cardiovascular mortality in individuals with…
weight loss
Amazing Weight Loss Result, 16Kg’s in 4 Months
The person in the below picture is our client, Mr. G. Sreekanth, who was 91.3…
fitness
When you stop Exercising your Brain is affected very severely!!!
Please watch the video below to see what happens to your brain if you stop…
snacking
Why Snacking is Important?
Snacking is an effective way to fit extra nutrients into your diet and prevent overeating…
health tips
Why Is It Important to Maintain a Ideal Weight and Healthy Body?
A healthy body sets the stage for your day-to-day well-being and how well you will…
breakfast
6 Reasons Why Nutrition Is More Important Than Exercising For Weight Loss
1. Exercise alone cannot drive significant weight loss Studies have proven that exercise alone cannot…
muscle mass
Importance of Fitness in your 20’s and 30’s
When people are good at something, they will keep on doing it. But when faced…
overweight
Increasing Overweight and Obesity! Major problem world is facing now!
What are overweight and obesity? Overweight and obesity are defined as abnormal or excessive fat…
