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1. Eating lots of fruit lowers the risk of developing disease

2. Fruit makes you strong, makes you glow and boosts brain power.

3. Water content in fruit makes your skin soft and well hydrated

4. All fruit has antioxidants which combats free radicals

5. Fruit is high in fiber, helping ward off fats and cholesterol from the body

6. Fruit is nutrient dense, and provide our bodies with vitamins and minerals

7. Fruit makes you feel energized and healthy and keeps your digestive system happy.

For a healthy active lifestyle and to improve your health.
Call @8801275938
G Sai Teja
Wellness Consultant.
Don’t forget ask for a free wellness checkup.

Post Author: Wellness Coach

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